我用 App 记录自己跑步 2 年了,下面列表展示的是 2023 的数据
KM | Pace | BPM | Time | Date | |
---|---|---|---|---|---|
午后跑步 | 8.2 | 5'04" | 165 | 41min | 2023-12-03 18:41:28 |
傍晚跑步 | 8.3 | 5'04" | 171 | 42min | 2023-12-01 21:44:52 |
傍晚跑步 | 8.3 | 5'06" | 165 | 42min | 2023-11-29 20:41:20 |
傍晚跑步 | 8.2 | 5'04" | 165 | 41min | 2023-11-27 21:21:13 |
午后跑步 | 11.0 | 5'12" | 166 | 57min | 2023-11-25 18:34:10 |
傍晚跑步 | 10.2 | 5'16" | 164 | 53min | 2023-11-23 20:57:11 |
傍晚跑步 | 8.3 | 5'08" | 166 | 42min | 2023-11-21 20:41:22 |
傍晚跑步 | 8.1 | 5'16" | 171 | 42min | 2023-11-19 21:02:50 |
傍晚跑步 | 8.5 | 5'40" | 170 | 48min | 2023-11-17 21:13:14 |
傍晚跑步 | 7.1 | 5'57" | 157 | 42min | 2023-11-14 21:25:39 |
夜晚跑步 | 7.2 | 5'29" | 164 | 39min | 2023-11-12 22:23:08 |
傍晚跑步 | 2.5 | 5'24" | 172 | 13min | 2023-11-10 21:47:34 |
傍晚跑步 | 5.4 | 5'12" | 167 | 28min | 2023-11-10 21:17:54 |
傍晚跑步 | 10.6 | 5'11" | 165 | 55min | 2023-11-07 21:20:06 |
傍晚跑步 | 5.0 | 5'21" | 162 | 26min | 2023-11-05 21:11:19 |
夜晚跑步 | 7.5 | 5'36" | 149 | 42min | 2023-11-03 22:18:00 |
傍晚跑步 | 7.1 | 5'42" | 158 | 40min | 2023-11-02 20:52:56 |
傍晚跑步 | 8.1 | 5'26" | 160 | 44min | 2023-10-31 20:48:28 |
傍晚跑步 | 8.1 | 5'22" | 165 | 43min | 2023-10-29 21:09:08 |
傍晚跑步 | 10.3 | 5'36" | 160 | 57min | 2023-10-27 20:30:44 |
傍晚跑步 | 8.1 | 5'28" | 161 | 44min | 2023-10-25 21:02:23 |
傍晚跑步 | 12.6 | 5'15" | 163 | 66min | 2023-10-23 21:55:26 |
午间跑步 | 0.6 | 5'24" | 151 | 3min | 2023-10-22 14:01:55 |
傍晚跑步 | 7.2 | 5'11" | 165 | 37min | 2023-10-20 21:00:55 |
午后跑步 | 8.0 | 5'53" | 155 | 47min | 2023-10-18 18:18:18 |
午后跑步 | 8.7 | 5'29" | 155 | 47min | 2023-10-18 18:18:15 |
傍晚跑步 | 8.1 | 5'38" | 155 | 45min | 2023-10-16 21:44:28 |
傍晚跑步 | 15.0 | 5'35" | 166 | 83min | 2023-10-14 20:26:09 |
傍晚跑步 | 2.6 | 5'14" | 151 | 13min | 2023-10-12 20:21:52 |
傍晚跑步 | 10.5 | 5'27" | 167 | 57min | 2023-10-11 21:35:17 |
傍晚跑步 | 6.3 | 5'21" | 164 | 33min | 2023-10-08 21:22:39 |
夜晚跑步 | 6.1 | 5'19" | 157 | 32min | 2023-10-06 22:36:26 |
傍晚跑步 | 3.2 | 5'16" | 161 | 16min | 2023-09-30 19:54:30 |
午后跑步 | 8.1 | 5'20" | 162 | 43min | 2023-09-30 18:56:01 |
傍晚跑步 | 7.2 | 5'40" | 164 | 40min | 2023-09-28 19:09:50 |
傍晚跑步 | 11.1 | 5'20" | 162 | 59min | 2023-09-26 20:34:15 |
午后跑步 | 5.6 | 5'42" | 126 | 31min | 2023-09-21 18:39:34 |
傍晚跑步 | 6.0 | 5'27" | 163 | 32min | 2023-09-19 21:04:13 |
傍晚跑步 | 10.6 | 5'38" | 157 | 59min | 2023-09-17 19:47:58 |
午后跑步 | 2.4 | 5'43" | 157 | 13min | 2023-09-16 17:44:30 |
夜晚跑步 | 5.9 | 5'49" | 132 | 34min | 2023-09-14 22:36:29 |
夜晚跑步 | 0.3 | 6'08" | 110 | 1min | 2023-09-14 22:16:28 |
傍晚跑步 | 7.1 | 5'53" | 150 | 41min | 2023-09-12 20:44:04 |
傍晚跑步 | 5.9 | 6'00" | 35min | 2023-09-10 21:29:45 | |
傍晚跑步 | 2.9 | 5'53" | 17min | 2023-09-10 21:09:02 | |
傍晚跑步 | 8.1 | 5'26" | 156 | 44min | 2023-09-08 20:35:57 |
傍晚跑步 | 5.3 | 5'44" | 163 | 30min | 2023-09-06 21:12:47 |
夜晚跑步 | 5.2 | 5'52" | 165 | 30min | 2023-09-04 22:21:20 |
午后跑步 | 5.6 | 5'57" | 123 | 33min | 2023-09-02 16:55:39 |
午后跑步 | 6.6 | 5'35" | 114 | 36min | 2023-08-31 17:58:24 |
傍晚跑步 | 6.3 | 5'45" | 137 | 36min | 2023-08-30 19:47:57 |
午后跑步 | 5.7 | 5'41" | 165 | 32min | 2023-08-28 18:20:25 |
午后跑步 | 4.9 | 5'30" | 157 | 26min | 2023-08-25 17:18:46 |
午后跑步 | 5.7 | 5'55" | 141 | 33min | 2023-08-24 15:16:26 |
午后跑步 | 10.1 | 6'02" | 145 | 60min | 2023-08-23 18:49:48 |
午后跑步 | 10.4 | 5'52" | 122 | 61min | 2023-08-21 18:41:11 |
午后跑步 | 1.9 | 6'00" | 155 | 11min | 2023-08-19 17:00:18 |
傍晚跑步 | 6.0 | 5'44" | 136 | 34min | 2023-08-17 19:38:33 |
傍晚跑步 | 5.4 | 6'03" | 138 | 32min | 2023-08-16 20:09:20 |
午后跑步 | 7.4 | 5'44" | 122 | 42min | 2023-08-14 17:56:11 |
傍晚跑步 | 10.3 | 5'43" | 161 | 59min | 2023-08-11 19:03:22 |
傍晚跑步 | 6.1 | 5'41" | 156 | 34min | 2023-08-09 19:13:06 |
午后跑步 | 6.1 | 5'41" | 157 | 34min | 2023-08-08 17:25:43 |
傍晚跑步 | 6.1 | 6'08" | 146 | 37min | 2023-08-05 20:38:04 |
午后跑步 | 8.9 | 5'54" | 143 | 52min | 2023-08-03 17:30:29 |
午后跑步 | 12.3 | 5'09" | 135 | 63min | 2023-08-01 17:42:16 |
午后跑步 | 2.1 | 5'44" | 139 | 12min | 2023-07-31 18:32:08 |
午后跑步 | 9.0 | 5'50" | 148 | 52min | 2023-07-30 17:06:19 |
午后跑步 | 10.0 | 6'28" | 119 | 64min | 2023-07-28 17:58:24 |
午后跑步 | 8.9 | 5'50" | 152 | 52min | 2023-07-26 16:02:16 |
傍晚跑步 | 7.1 | 5'54" | 149 | 41min | 2023-07-24 19:50:47 |
傍晚跑步 | 7.1 | 5'59" | 143 | 42min | 2023-07-21 20:30:31 |
午后跑步 | 8.1 | 5'45" | 153 | 46min | 2023-07-19 18:37:06 |
夜晚跑步 | 6.6 | 5'47" | 159 | 38min | 2023-07-17 22:08:59 |
午后跑步 | 10.1 | 5'52" | 151 | 59min | 2023-07-15 17:00:34 |
午后跑步 | 8.1 | 5'47" | 163 | 46min | 2023-07-13 18:16:58 |
夜晚跑步 | 6.3 | 5'40" | 148 | 35min | 2023-07-11 22:40:37 |
傍晚跑步 | 10.1 | 5'52" | 156 | 59min | 2023-07-09 20:01:17 |
午后跑步 | 1.5 | 5'27" | 159 | 8min | 2023-07-08 18:53:47 |
傍晚跑步 | 6.4 | 5'43" | 157 | 36min | 2023-07-06 21:18:23 |
午间跑步 | 8.2 | 5'56" | 157 | 48min | 2023-07-02 14:21:24 |
傍晚跑步 | 8.1 | 5'54" | 155 | 47min | 2023-06-30 19:25:22 |
傍晚跑步 | 8.9 | 6'02" | 138 | 53min | 2023-06-28 20:49:56 |
午后跑步 | 8.0 | 5'48" | 140 | 46min | 2023-06-26 16:26:14 |
午后跑步 | 10.2 | 5'48" | 152 | 59min | 2023-06-24 18:41:26 |
午后跑步 | 10.0 | 5'50" | 159 | 58min | 2023-06-22 18:23:42 |
傍晚跑步 | 5.1 | 5'34" | 169 | 28min | 2023-06-20 20:54:03 |
午后跑步 | 5.0 | 5'58" | 145 | 29min | 2023-06-18 18:41:46 |
午后跑步 | 10.2 | 6'03" | 114 | 61min | 2023-06-16 16:44:54 |
午后跑步 | 10.3 | 6'00" | 160 | 61min | 2023-06-14 16:30:57 |
傍晚跑步 | 10.0 | 5'52" | 169 | 58min | 2023-06-12 20:41:42 |
午间跑步 | 10.0 | 6'00" | 157 | 60min | 2023-06-10 14:14:33 |
傍晚跑步 | 10.0 | 6'06" | 168 | 61min | 2023-06-08 20:41:02 |
傍晚跑步 | 8.0 | 6'08" | 151 | 49min | 2023-06-06 20:54:55 |
午间跑步 | 7.5 | 6'06" | 157 | 45min | 2023-06-04 12:43:29 |
傍晚跑步 | 5.1 | 5'58" | 158 | 30min | 2023-06-02 21:43:11 |
午后跑步 | 5.1 | 5'35" | 139 | 28min | 2023-05-31 17:02:27 |
午间跑步 | 11.0 | 5'48" | 147 | 63min | 2023-05-21 14:05:12 |
傍晚跑步 | 16.4 | 5'46" | 94min | 2023-05-19 20:56:47 | |
傍晚跑步 | 10.1 | 5'38" | 56min | 2023-05-16 20:17:15 | |
傍晚跑步 | 14.8 | 7'01" | 156 | 103min | 2023-05-14 20:04:53 |
午后跑步 | 6.1 | 5'41" | 159 | 34min | 2023-05-11 17:07:51 |
傍晚跑步 | 10.1 | 5'38" | 171 | 57min | 2023-05-09 20:40:37 |
午后跑步 | 12.4 | 6'35" | 157 | 81min | 2023-05-06 18:02:04 |
傍晚跑步 | 11.1 | 6'46" | 166 | 75min | 2023-05-04 21:05:50 |
午后跑步 | 4.3 | 5'36" | 24min | 2023-05-02 18:13:52 | |
傍晚跑步 | 13.0 | 5'39" | 73min | 2023-04-30 19:43:13 | |
傍晚跑步 | 12.0 | 6'27" | 154 | 77min | 2023-04-28 19:07:40 |
傍晚跑步 | 12.1 | 6'57" | 145 | 84min | 2023-04-26 19:51:45 |
午后跑步 | 12.9 | 6'25" | 147 | 82min | 2023-04-24 17:25:58 |
午后跑步 | 12.9 | 6'29" | 146 | 83min | 2023-04-20 16:36:58 |
午间跑步 | 14.0 | 6'22" | 139 | 89min | 2023-04-18 12:57:35 |
午后跑步 | 13.2 | 6'24" | 129 | 84min | 2023-04-13 17:51:20 |
午后跑步 | 12.2 | 6'14" | 142 | 76min | 2023-04-11 17:36:21 |
午后跑步 | 10.4 | 6'39" | 156 | 69min | 2023-04-09 16:09:52 |
午后跑步 | 12.6 | 6'25" | 145 | 80min | 2023-04-07 16:32:20 |
午后跑步 | 10.1 | 6'18" | 152 | 63min | 2023-04-05 15:52:06 |
午后跑步 | 14.8 | 6'12" | 114 | 91min | 2023-04-03 18:54:19 |
午间跑步 | 11.4 | 6'26" | 137 | 73min | 2023-03-30 14:37:38 |
傍晚跑步 | 11.6 | 6'12" | 155 | 72min | 2023-03-28 19:11:56 |
午后跑步 | 10.5 | 6'28" | 113 | 67min | 2023-03-26 17:58:45 |
午间跑步 | 10.1 | 6'06" | 156 | 61min | 2023-03-24 12:41:18 |
午后跑步 | 18.1 | 6'11" | 152 | 112min | 2023-03-21 18:29:24 |
午后跑步 | 10.3 | 5'57" | 168 | 61min | 2023-03-18 16:53:11 |
傍晚跑步 | 10.1 | 5'41" | 176 | 57min | 2023-03-02 20:01:12 |
午后跑步 | 13.8 | 6'35" | 162 | 90min | 2023-02-28 18:04:23 |
午间跑步 | 0.6 | 19'14" | 71 | 11min | 2023-02-25 14:43:30 |
午间跑步 | 10.8 | 6'25" | 161 | 69min | 2023-02-25 13:16:02 |
午后跑步 | 9.0 | 6'37" | 157 | 59min | 2023-02-21 18:01:22 |
傍晚跑步 | 12.1 | 5'56" | 174 | 71min | 2023-02-19 19:00:21 |
午后跑步 | 10.8 | 8'23" | 148 | 90min | 2023-02-16 16:55:46 |
傍晚跑步 | 10.5 | 6'34" | 143 | 68min | 2023-02-13 20:51:43 |
午后跑步 | 11.2 | 6'11" | 69min | 2023-02-09 18:24:47 | |
午后跑步 | 10.5 | 6'06" | 169 | 64min | 2023-02-06 18:55:35 |
傍晚跑步 | 10.0 | 6'12" | 174 | 62min | 2023-02-02 21:01:07 |
午后跑步 | 11.1 | 8'18" | 143 | 92min | 2023-01-31 18:36:48 |
午后跑步 | 10.4 | 7'50" | 153 | 81min | 2023-01-19 18:13:24 |