Rdshoep's Sports

我用 App 记录自己跑步 2 年了,下面列表展示的是 2023 的数据


2023 Journey
137 Runs
1,162.7 KM
5'52" Avg Pace
3 day Streak
152 Avg Heart Rate

2022 Journey
68 Runs
540.7 KM
6'48" Avg Pace
3 day Streak
149 Avg Heart Rate

Total Journey
205 Runs
1,703.5 KM
6'08" Avg Pace
3 day Streak
151 Avg Heart Rate

KMPaceBPMTimeDate
午后跑步8.25'04"16541min2023-12-03 18:41:28
傍晚跑步8.35'04"17142min2023-12-01 21:44:52
傍晚跑步8.35'06"16542min2023-11-29 20:41:20
傍晚跑步8.25'04"16541min2023-11-27 21:21:13
午后跑步11.05'12"16657min2023-11-25 18:34:10
傍晚跑步10.25'16"16453min2023-11-23 20:57:11
傍晚跑步8.35'08"16642min2023-11-21 20:41:22
傍晚跑步8.15'16"17142min2023-11-19 21:02:50
傍晚跑步8.55'40"17048min2023-11-17 21:13:14
傍晚跑步7.15'57"15742min2023-11-14 21:25:39
夜晚跑步7.25'29"16439min2023-11-12 22:23:08
傍晚跑步2.55'24"17213min2023-11-10 21:47:34
傍晚跑步5.45'12"16728min2023-11-10 21:17:54
傍晚跑步10.65'11"16555min2023-11-07 21:20:06
傍晚跑步5.05'21"16226min2023-11-05 21:11:19
夜晚跑步7.55'36"14942min2023-11-03 22:18:00
傍晚跑步7.15'42"15840min2023-11-02 20:52:56
傍晚跑步8.15'26"16044min2023-10-31 20:48:28
傍晚跑步8.15'22"16543min2023-10-29 21:09:08
傍晚跑步10.35'36"16057min2023-10-27 20:30:44
傍晚跑步8.15'28"16144min2023-10-25 21:02:23
傍晚跑步12.65'15"16366min2023-10-23 21:55:26
午间跑步0.65'24"1513min2023-10-22 14:01:55
傍晚跑步7.25'11"16537min2023-10-20 21:00:55
午后跑步8.05'53"15547min2023-10-18 18:18:18
午后跑步8.75'29"15547min2023-10-18 18:18:15
傍晚跑步8.15'38"15545min2023-10-16 21:44:28
傍晚跑步15.05'35"16683min2023-10-14 20:26:09
傍晚跑步2.65'14"15113min2023-10-12 20:21:52
傍晚跑步10.55'27"16757min2023-10-11 21:35:17
傍晚跑步6.35'21"16433min2023-10-08 21:22:39
夜晚跑步6.15'19"15732min2023-10-06 22:36:26
傍晚跑步3.25'16"16116min2023-09-30 19:54:30
午后跑步8.15'20"16243min2023-09-30 18:56:01
傍晚跑步7.25'40"16440min2023-09-28 19:09:50
傍晚跑步11.15'20"16259min2023-09-26 20:34:15
午后跑步5.65'42"12631min2023-09-21 18:39:34
傍晚跑步6.05'27"16332min2023-09-19 21:04:13
傍晚跑步10.65'38"15759min2023-09-17 19:47:58
午后跑步2.45'43"15713min2023-09-16 17:44:30
夜晚跑步5.95'49"13234min2023-09-14 22:36:29
夜晚跑步0.36'08"1101min2023-09-14 22:16:28
傍晚跑步7.15'53"15041min2023-09-12 20:44:04
傍晚跑步5.96'00"35min2023-09-10 21:29:45
傍晚跑步2.95'53"17min2023-09-10 21:09:02
傍晚跑步8.15'26"15644min2023-09-08 20:35:57
傍晚跑步5.35'44"16330min2023-09-06 21:12:47
夜晚跑步5.25'52"16530min2023-09-04 22:21:20
午后跑步5.65'57"12333min2023-09-02 16:55:39
午后跑步6.65'35"11436min2023-08-31 17:58:24
傍晚跑步6.35'45"13736min2023-08-30 19:47:57
午后跑步5.75'41"16532min2023-08-28 18:20:25
午后跑步4.95'30"15726min2023-08-25 17:18:46
午后跑步5.75'55"14133min2023-08-24 15:16:26
午后跑步10.16'02"14560min2023-08-23 18:49:48
午后跑步10.45'52"12261min2023-08-21 18:41:11
午后跑步1.96'00"15511min2023-08-19 17:00:18
傍晚跑步6.05'44"13634min2023-08-17 19:38:33
傍晚跑步5.46'03"13832min2023-08-16 20:09:20
午后跑步7.45'44"12242min2023-08-14 17:56:11
傍晚跑步10.35'43"16159min2023-08-11 19:03:22
傍晚跑步6.15'41"15634min2023-08-09 19:13:06
午后跑步6.15'41"15734min2023-08-08 17:25:43
傍晚跑步6.16'08"14637min2023-08-05 20:38:04
午后跑步8.95'54"14352min2023-08-03 17:30:29
午后跑步12.35'09"13563min2023-08-01 17:42:16
午后跑步2.15'44"13912min2023-07-31 18:32:08
午后跑步9.05'50"14852min2023-07-30 17:06:19
午后跑步10.06'28"11964min2023-07-28 17:58:24
午后跑步8.95'50"15252min2023-07-26 16:02:16
傍晚跑步7.15'54"14941min2023-07-24 19:50:47
傍晚跑步7.15'59"14342min2023-07-21 20:30:31
午后跑步8.15'45"15346min2023-07-19 18:37:06
夜晚跑步6.65'47"15938min2023-07-17 22:08:59
午后跑步10.15'52"15159min2023-07-15 17:00:34
午后跑步8.15'47"16346min2023-07-13 18:16:58
夜晚跑步6.35'40"14835min2023-07-11 22:40:37
傍晚跑步10.15'52"15659min2023-07-09 20:01:17
午后跑步1.55'27"1598min2023-07-08 18:53:47
傍晚跑步6.45'43"15736min2023-07-06 21:18:23
午间跑步8.25'56"15748min2023-07-02 14:21:24
傍晚跑步8.15'54"15547min2023-06-30 19:25:22
傍晚跑步8.96'02"13853min2023-06-28 20:49:56
午后跑步8.05'48"14046min2023-06-26 16:26:14
午后跑步10.25'48"15259min2023-06-24 18:41:26
午后跑步10.05'50"15958min2023-06-22 18:23:42
傍晚跑步5.15'34"16928min2023-06-20 20:54:03
午后跑步5.05'58"14529min2023-06-18 18:41:46
午后跑步10.26'03"11461min2023-06-16 16:44:54
午后跑步10.36'00"16061min2023-06-14 16:30:57
傍晚跑步10.05'52"16958min2023-06-12 20:41:42
午间跑步10.06'00"15760min2023-06-10 14:14:33
傍晚跑步10.06'06"16861min2023-06-08 20:41:02
傍晚跑步8.06'08"15149min2023-06-06 20:54:55
午间跑步7.56'06"15745min2023-06-04 12:43:29
傍晚跑步5.15'58"15830min2023-06-02 21:43:11
午后跑步5.15'35"13928min2023-05-31 17:02:27
午间跑步11.05'48"14763min2023-05-21 14:05:12
傍晚跑步16.45'46"94min2023-05-19 20:56:47
傍晚跑步10.15'38"56min2023-05-16 20:17:15
傍晚跑步14.87'01"156103min2023-05-14 20:04:53
午后跑步6.15'41"15934min2023-05-11 17:07:51
傍晚跑步10.15'38"17157min2023-05-09 20:40:37
午后跑步12.46'35"15781min2023-05-06 18:02:04
傍晚跑步11.16'46"16675min2023-05-04 21:05:50
午后跑步4.35'36"24min2023-05-02 18:13:52
傍晚跑步13.05'39"73min2023-04-30 19:43:13
傍晚跑步12.06'27"15477min2023-04-28 19:07:40
傍晚跑步12.16'57"14584min2023-04-26 19:51:45
午后跑步12.96'25"14782min2023-04-24 17:25:58
午后跑步12.96'29"14683min2023-04-20 16:36:58
午间跑步14.06'22"13989min2023-04-18 12:57:35
午后跑步13.26'24"12984min2023-04-13 17:51:20
午后跑步12.26'14"14276min2023-04-11 17:36:21
午后跑步10.46'39"15669min2023-04-09 16:09:52
午后跑步12.66'25"14580min2023-04-07 16:32:20
午后跑步10.16'18"15263min2023-04-05 15:52:06
午后跑步14.86'12"11491min2023-04-03 18:54:19
午间跑步11.46'26"13773min2023-03-30 14:37:38
傍晚跑步11.66'12"15572min2023-03-28 19:11:56
午后跑步10.56'28"11367min2023-03-26 17:58:45
午间跑步10.16'06"15661min2023-03-24 12:41:18
午后跑步18.16'11"152112min2023-03-21 18:29:24
午后跑步10.35'57"16861min2023-03-18 16:53:11
傍晚跑步10.15'41"17657min2023-03-02 20:01:12
午后跑步13.86'35"16290min2023-02-28 18:04:23
午间跑步0.619'14"7111min2023-02-25 14:43:30
午间跑步10.86'25"16169min2023-02-25 13:16:02
午后跑步9.06'37"15759min2023-02-21 18:01:22
傍晚跑步12.15'56"17471min2023-02-19 19:00:21
午后跑步10.88'23"14890min2023-02-16 16:55:46
傍晚跑步10.56'34"14368min2023-02-13 20:51:43
午后跑步11.26'11"69min2023-02-09 18:24:47
午后跑步10.56'06"16964min2023-02-06 18:55:35
傍晚跑步10.06'12"17462min2023-02-02 21:01:07
午后跑步11.18'18"14392min2023-01-31 18:36:48
午后跑步10.47'50"15381min2023-01-19 18:13:24